EMDRIA Approved Consultant

A Place to Heal, A Space to Breathe Again

an intentional space to heal

Sometimes, an hour a week in therapy isn’t enough. Sometimes you need a bigger exhale: space to process, grieve, reflect, and grow without rushing back into the noise of everyday life. That’s why we offer intensive therapy retreats: immersive, focused healing experiences where you can step away from the distractions and give your story the time it deserves.

How We Work

An Integrated Approach

EMDR + IFS: Healing Inside and Out

When you've been through trauma, it can feel like different parts of you are pulling in different directions: stuck, overwhelmed, protective, or hurting. Through EMDR (Eye Movement Desensitization and Reprocessing) and Internal Family Systems-informed (IFS) parts work therapy, we help you:

Reprocess painful memories so they lose their emotional grip.
Understand the protective, wounded, and longing parts of yourself.
Create space for self-compassion and real, lasting peace.

KAP: Opening New Doors

Sometimes trauma therapy alone isn’t enough to unlock the deeper places inside. That’s where Ketamine-Assisted Psychotherapy (KAP) can help. KAP supports the brain in creating new, healthier pathways. It can help you:

Lower emotional defenses so deeper healing can happen.
Break free from patterns that feel too stuck to change.
Experience profound peace, new perspectives, and spiritual connection.

a different experience

Why Choose an Intensive Retreat?

An intensive isn’t just "more therapy" — it’s a whole different experience:
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‍Faster breakthroughs: Extended sessions help you go deeper, faster, without feeling rushed.
Uninterrupted space: No work emails, no calendar alerts — just space to focus on your healing.
Nature as medicine: Our retreat is tucked away on seven peaceful acres, where you can actually slow down and breathe.
Faith-centered care: Every step of your healing journey is held in Christ’s love and presence.

let’s work

Your Environment Matters

Healing doesn’t happen in a vacuum. We’ve created a space designed to nurture restoration, inside and out:

A small vineyard and growing forest for quiet walks.
A peaceful pond with a canoe for stillness and reflection.
A private escape from rushing, shared walls or strangers.
A pool and hot tub to rest after doing hard inner work.

Let's Talk

Healing with nature

Step Outside and Breathe

Safety, Privacy, and Care

Everything about the Retreat Center is shaped to help you feel safe, honored, and free to be fully yourself.

Your Therapeutic Haven

Everything here is set up to help you feel safe, comfortable, and supported:

Comfortable Interiors

You'll have access to a private bedroom with a queen bed, a stocked kitchenette, bathroom and laundry space.

Living Room Therapy Space

A comfortable, inviting spot for your sessions, designed to feel more like a home than an office for your comfort.

Restorative Landscapes

You might take a slow walk among the vines or journal under the open sky. No pressure. No expectations. Just space to reconnect with yourself.

A Real Guide for Real-Life Healing

Heather Hall believes deeply in the messy, beautiful, hopeful work of healing. With over 20 years of counseling experience, Heather has helped hundreds of people find a way through trauma, anxiety, grief, and life’s inevitable challenges. She brings a unique blend of expertise, compassion, and curiosity into every session, always believing in the quiet resilience of the human spirit.
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Heather holds a BS in Health Science and an M.Ed. in Health Education from Baylor University, along with an MA in Counseling from Stephen F. Austin University. She’s a Licensed Professional Counselor Supervisor and an EMDRIA Certified EMDR Therapist and Consultant, trained in EMDR+IFS (parts work) and Ketamine-Assisted Therapy. The degrees and certifications only scratch the surface of what makes Heather different.

Clients often say it’s not just Heather’s knowledge that helps them heal — it’s the way she makes them feel genuinely seen and valued. She brings kindness without sugarcoating and hope without ignoring the hard stuff.

Let's Talk

Our approach

When Traditional Therapy Isn't Enough

EMDR

IFS

At With Me Therapy, our primary approach blends Eye movement desensitization and reprocessing (EMDR) and Internal Family Systems (IFS) in a safe, structured, and Christ-centered environment. When appropriate, we also incorporate KAP to support and deepen the healing process.

For some, deep healing requires more than trauma therapy alone. Ketamine-Assisted Psychotherapy (KAP) provides a powerful way to break through emotional barriers, rewire patterns of suffering, and access healing in ways that may have felt out of reach before.

STEP ONE

Schedule a Consultation

Begin with a 80-minute video consultation intake ($290) to assess your needs and goals.

STEP TWO

Plan Your Intensive

Work with Heather to create a personalized retreat tailored to you.

STEP THREE

Feel Transformation

Spend long periods in focused therapy while surrounded by the tranquility of nature.

Start Healing