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Recommended Readings

These books are recommended by Heather to complement and further inform your healing journey.
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Eyes Representing EMDR

What Is an IFS infused EMDR Intensive?

Instead of spreading therapy over months or years, an intensive brings the work together into days of focused care.
IFS-infused EMDR Intensives
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Acacia Tree Representing Ketamine

What Is Ketamine?

Research has shown that low-dose ketamine can rapidly relieve symptoms of depression, anxiety, and PTSD—often within hours.
What Is Ketamine?
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Daisies

What Is a KAP IFS-Infused EMDR Retreat?

A KAP IFS-infused EMDR Retreat at With Me Therapy provides a space for focused, accelerated healing.
KAP, IFS & EMDR
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With me Therapy Retreat Center in Tyler Texas

How an IFS-Infused EMDR Intensive Retreat Works

At With Me Therapy, we offer a compassionate, Christ-centered approach that integrates EMDR and Internal Family Systems (IFS) in a focused retreat setting.
How does it work?
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A healing hand

How Does a KAP IFS-Infused EMDR Retreat Work?

We combine cutting-edge therapy with Christ-centered support, providing a step-by-step framework that allows for deep, meaningful transformation.
How does it work?
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A christian cross

Faith, Healing, and Ketamine Therapy: A Christian Perspective

If you’re wondering how ketamine therapy fits into a Christian worldview, here are some key points to reflect on…
Faith, Healing & Ketamine
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start the conversation

Take Your First Step Today

Your story isn’t over, and healing is possible. Whether you’ve been carrying the weight of trauma for years or you’re simply longing for a more whole and peaceful way forward, you don’t have to walk it alone.
What is EMDR therapy?

Eye Movement Desensitization and Reprocessing (EMDR) is a therapy approach that helps people heal from trauma and other distressing life experiences. It works by gently reprocessing painful memories so they no longer carry the same weight.

Is Ketamine safe?

Yes. Ketamine has been used safely in medical settings for decades. In a therapeutic context, it’s administered at a low dose, with careful monitoring. For at-home sessions, we require that someone you trust stays with you to ensure your safety.

Is this retreat faith-based?

Yes. While we welcome people from all backgrounds, this retreat is designed especially for those who want to bring their Christian faith into their healing journey. Prayer, Scripture, and spiritual reflection are woven naturally alongside evidence-based therapy.

Are EMDR intensives as effective as weekly therapy?

Yes. In fact, many people find intensives even more effective because of the uninterrupted, focused time together. What might take months of weekly therapy can begin to shift in just a few days.

How long do the benefits of Ketamine last?

For many, relief begins quickly and can last weeks or even months. With follow-up integration therapy and spiritual practices, these benefits often extend and deepen over time.

How does With Me Therapy Center work with Journey Clinical?

Heather and the With Me team partner closely with Journey Clinical to ensure your care is seamless. Journey Clinical provides the medical piece, while With Me provides the therapeutic and spiritual support. Together, it creates a safe, holistic path for healing.